Welcome to Practical Philosophy Oxford

A ten week evening course

 

TIME FOR A REST?

Mindfulness is effective in reducing stress and anxiety but it can be difficult to sustain. Old habits get the better of us. In this course of Practical Philosophy we use it as a tool for self-understanding and look at human nature, awareness, consciousness, reason, beauty and the possibility of unity behind all things. This way, and working in a group, practical exercises soon become a part of life.